How I Landed in a 12-Step Group

I was doubled over on my counselor’s couch, my head in my hands, on the verge of hyperventilating.  I had just finished sharing yet another incident that had left me feeling undone in one of my relationships, when my counselor suggested, “I really think you might want...

What is it Really Like to be Coached?

I have had the privilege to work with over 100 women one-on-one over the past few years.  And I thought it would be helpful to give you a glimpse behind-the-scenes of what the coaching process looks and feels like, from the perspective of one of my clients. It starts...

Taking a few moments to sit quietly and focus your heart and mind on Jesus is one of the best things you can do for yourself spiritually, mentally, emotionally and even physically. Enjoy this free gift of guided meditations.

you're just moments away from calm!