We're all exhausted and yet gearing up for another who-knows-how-long of social distancing and masks and not seeing the ones we love and work stress.
Now, you can ignore it and hope it goes away (umm, that's probably not happening anytime soon) OR you can completely freak out on everybody all the time (understandable but not okay) OR!! you can determine what is (and more importantly is NOT) within your realm to change, and then create some actually constructive steps to keep moving forward.
Sign up here to grab my 3 steps to deal with P(andemic)T(raumatic)S(tress)!
