All’s Fair in Love & War

Question: “My soon-to-be ex-husband keeps hurting me emotionally. How should I respond?” My answer from my just-divorced years: This weekend was a tough one. Someone did three things that hurt me. It involved a breaking of an agreement. It involved my children. And...

What to Do with Bad News

[post written during the very early divorce years] I received an email yesterday that made me sick to my stomach. (Why do I insist upon checking email while waiting to pick up my son from basketball practice? Nothing good can come from that.) This email surprised and...

Taking a few moments to sit quietly and focus your heart and mind on Jesus is one of the best things you can do for yourself spiritually, mentally, emotionally and even physically. Enjoy this free gift of guided meditations.

you're just moments away from calm!