Relational Peace

I dreamt that I ran into Beth Moore and she suggested we have a slumber party. Obviously. And as we were lounging around in our pink matching jammies (because why not?), she asked me, “If you could have anything in the world right now, what would it be?” My automatic,...

Words Matter

When I was in my 20s and 30s, I probably said about 75% of what I was thinking and kept 25% to myself. I was involved in so many conflicts at my church of 19 years that I jokingly said I should get a plaque for most Matthew 18s. I’m not sure why I felt I could say...

Toxic People

tox·ic /ˈtäksik/ poisonous, venomous, dangerous, destructive, harmful, unsafe, injurious tox·ic person someone who is poisonous, venomous, dangerous, destructive, harmful, unsafe, injurious I think that when we think of a toxic person, we tend to think of someone who...

Tips from a Recovering Over-sharer

I used to tell everyone everything about my first marriage. Well, no, that’s not true. I told my parents next to nothing. I told my close friends random, different tidbits. I told strangers WAY TOO MUCH. And the more I work with women, the more I realize that this is...

Who’s in Your Circle?

A while back I met a few people for tea.  On the way home, I was feeling..…odd.  Discontent.  Judged.  Invisible.  It was really weird.  I felt like I had been an unnecessary person at that table, 90% of the talking being done by the others, and when I was asked a...

Taking a few moments to sit quietly and focus your heart and mind on Jesus is one of the best things you can do for yourself spiritually, mentally, emotionally and even physically. Enjoy this free gift of guided meditations.

you're just moments away from calm!