When You Don’t Feel Free

While going through Freeway several years ago, I heard Mike Foster tell the story of when, as a little boy, he used to collect caterpillars – as many of us did when we were children – and would place them in a jar and watch them weave a cocoon around themselves and...

Detaching with Love

Books have been written about detaching with love. I cannot possibly begin to cover it in one teeny tiny blog post, and yet, it’s an important enough topic that I thought I’d give it a shot. Detaching with love is the goal in any dysfunctional relationship....

3 Practical Ways to Handle Worry

How much of our time and energy do we as women lose to worrying and anxiety? We’ve got huge things on our minds like how is our marriage really doing, am I a good enough mom, will my kids turn out okay, what if it’s cancer, should I change jobs, should I move, will I...

Taking a few moments to sit quietly and focus your heart and mind on Jesus is one of the best things you can do for yourself spiritually, mentally, emotionally and even physically. Enjoy this free gift of guided meditations.

you're just moments away from calm!