by Elisabeth | Sep 17, 2021 | coaching, emotions, faith, healing, pain, wholeness
When we find ourselves in a situation that is painful, frustrating, confusing, maddening or sad, we can either pretend it’s not as bad as it is or we can keep doing what we’re doing hoping something changes on its own. That is what most of us do, and...
by Elisabeth | Sep 10, 2021 | emotions, faith, wholeness
How much of our time and energy do we as women lose to worrying and anxiety? We’ve got huge things on our minds like how is our marriage really doing, am I a good enough mom, will my kids turn out okay, what if it’s cancer, should I change jobs, should I move, will I...
by Elisabeth | Sep 3, 2021 | emotions, healing, wholeness
When I was in seventh grade, I was imagining things. I was imagining that my mom was unsafe when I was at school, so I would pretend to be sick to stay home and take care of her. And when I was home alone, I would imagine that someone else was in our apartment with...
by Elisabeth | Aug 20, 2021 | difficult marriage, divorce, e-course, emotions, friendship, healing, heart, wholeness
Question: How do you stop obsessing about what your ex-husband is doing with his life? How do you detach from someone that you were literally linked to as “one flesh” for years and years? The same way you spit out the elephant you’ve been eating for years…one bite at...
by Elisabeth | Jul 23, 2021 | emotions, friendship, healing, heart, wholeness
When I was in my 20s and 30s, I probably said about 75% of what I was thinking and kept 25% to myself. I was involved in so many conflicts at my church of 19 years that I jokingly said I should get a plaque for most Matthew 18s. I’m not sure why I felt I could say...
by Elisabeth | Jun 18, 2021 | emotions, faith, wholeness
If you’re anything at all like me, you can tend to battle obsessive thoughts. I’ve heard it called monkey mind, mind on fire, or swirly panic. It’s when a thought (or more than one) fills your mind and you feel as if you can’t not think that thought, like the thought...
