From Brokenness to Wholeness: Embracing Jesus’ Healing Power

True healing and change in your heart, mind, and relationships come not from sheer willpower, but from the resurrection power of Jesus living within you. Discover how faith in Christ offers hope and transformation amid pain and struggle.

Capital-T Trauma & lower-case-t trauma

Trauma isn’t always obvious — it ranges from life-altering events to everyday hurts. Whether you downplay or overblow your pain, there’s hope for healing through grace, honest reflection, and God’s restoring power. Let’s explore how to find your “sweet spot” in trauma and healing.

Does God (Still) Heal?: Finding Physical, Emotional, and Relational Restoration Through Faith

Healing is a journey—sometimes instantaneous, sometimes slow, and often a partnership between God and us. Whether through miraculous restoration or steady perseverance, God’s healing power works physically, emotionally, and relationally. Here’s my story and encouragement for your own.

When Shame Whispers “You Should Be Over This”: A Christian Approach to Childhood Wounds, Shame and Gentle Self-Talk

Can I give you a little red flag to look for? If you hear yourself should-ing yourself, you might be in shame territory.Still wrestling with childhood pain or anxiety in adulthood? You're not broken or behind. In this post, a Christian coach for women shares powerful truth-based self-talk and practical steps to replace shame with grace and healing.

Toxic People, Tough Seasons, and Christlike Love: A Christian Perspective on Boundaries and Healing

Not all toxic people are obvious, and sometimes the toxic person might even be... us. In this post, we explore how to navigate difficult relationships with grace, truth, and healthy boundaries—while keeping Christ at the center.

Forgiveness Without Reconciliation: A Guide to Letting Go and Living Free

Forgiveness doesn’t always lead to reconciliation—and that’s okay. In this honest post, a Christian coach for women explores what it means to forgive deeply, live at peace, and set others free without shame, guilt, or re-entering harmful relationships.