What is Coaching Really Like?

I have had the privilege to work with over 65 women one-on-one just this past year alone.  And I thought it would be helpful to give you a glimpse behind-the-scenes of what the coaching process looks and feels like, from the perspective of one of my clients. It starts...

Fall Blahs & Winter Blues

If you live in a region where there are four distinct seasons as I do, then you know what it feels like to look down the barrel of six months of grey, of cold, of rain, of snow, of blah. Some people are blessed with a love of all things Fall (daughter #1) and a...

Sunday Soul Care

Repeat these words out loud: I came into this world already fully loved. I started my day already fully loved. I will lie my head down tonight already fully loved. No matter what I do or don't do, no matter what I say or don't say. So the begging for affection can...