regrets

My divorce was final five years ago this past summer. As I recently prepared for mediation with my ex-husband, my feelings, my stress dreams, my anxiety, the ever-present pit in my stomach told me another tale. You’d think I was still mid-divorce if my body were...

Hurt People Hurt People

Some people have hurt me in my life. Some long ago. Some recent. Some repeated. Some just once. Here’s what I recently wrote in my journal: Holy Spirit, please soften my heart towards — and — and —. I am carrying anger, sadness and fear towards each...

Tips from a Recovering Over-sharer

I used to tell everyone everything about my first marriage. Well, no, that’s not true. I told my parents next to nothing. I told my close friends random, different tidbits. I told strangers WAY TOO MUCH. And the more I work with women, the more I realize that this is...

Fall Blahs & Winter Blues

If you live in a region where there are four distinct seasons as I do, then you know what it feels like to look down the barrel of six months of grey, of cold, of rain, of snow, of blah. Some people are blessed with a love of all things Fall (daughter #1) and a...