disconnected days

My husband is mad at me today. And I am not very pleased with him either. We typically text several times an hour all day along when he’s at work and I’m working from home. We have not texted for five hours today.  (For the record, between the time of this writing and...

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What is Coaching Really Like?

I have had the privilege to work with over 65 women one-on-one just this past year alone.  And I thought it would be helpful to give you a glimpse behind-the-scenes of what the coaching process looks and feels like, from the perspective of one of my clients. It starts...

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It's the Most Wonderful Time of the Year…(really???)

It’s the most wonderful time of the year!...(well, for some people it is, for others, not so much…) Christmas comes around every year whether everything in your life is going beautifully or everything in your life is falling apart. If you’re in a hard, sad season...

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Fall Blahs & Winter Blues

If you live in a region where there are four distinct seasons as I do, then you know what it feels like to look down the barrel of six months of grey, of cold, of rain, of snow, of blah. Some people are blessed with a love of all things Fall (daughter #1) and a...

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Sunday Soul Care

Repeat these words out loud: I came into this world already fully loved. I started my day already fully loved. I will lie my head down tonight already fully loved. No matter what I do or don't do, no matter what I say or don't say. So the begging for affection can...

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Friday Reader Feature: A Sliver is Enough

My heart sank each time I saw the first drops of blood. The stab of sorrow did not fade as month after month I felt the cramping betrayal of an empty womb. It was a pulsing reminder of another month’s failure. Not pregnant. No baby. Better luck next time. We saw...

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